Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Greek Pasta Bake with Feta and Ground Meat

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek
  • Diet: Paleo

Description

A comforting and flavorful Greek Pasta Bake featuring ground meat, creamy Feta cheese, and a medley of herbs and spices.


Ingredients

Scale
  • 500 g Pasta (such as Penne or Fusilli)
  • 300 g Ground Meat (beef or lamb)
  • 200 g Feta Cheese
  • 1 Onion (diced)
  • 2 Garlic Cloves (minced)
  • 400 g Chopped Tomatoes
  • 1 tsp Oregano
  • 1 tsp Paprika
  • Olive Oil
  • Salt and Pepper to taste
  • Fresh Parsley (for garnish)

Instructions

  1. Preheat your oven to 180°C (350°F) to prepare for a crispy upper layer.
  2. Cook the pasta in a large pot of salted boiling water until al dente. Drain and set aside, making sure not to overcook.
  3. Heat a splash of olive oil in a large skillet over medium heat. Sauté the diced onion for 3-4 minutes until translucent, followed by the minced garlic, cooking until fragrant.
  4. Add the ground meat to the skillet, browning it thoroughly until no longer pink. Use your spoon to break up the meat as it cooks for even doneness.
  5. Stir in the chopped tomatoes, oregano, paprika, and season with salt and pepper. Let this simmer for about 5 minutes, allowing the flavors to meld beautifully.
  6. Gently fold the cooked pasta into the meat mixture, ensuring it’s well coated and every noodle embraces that rich sauce.
  7. Transfer the mixture into a baking dish, and generously crumble the Feta cheese over the top.
  8. Bake for 30 minutes, watching as the Feta turns a delightful golden brown and perfectly soft.
  9. Once out of the oven, garnish with fresh parsley to brighten the dish before serving.

Notes

Consider substituting ground meat for chicken or turkey for a leaner option, or use plant-based meat alternatives for a vegetarian twist.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg