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Zucchini-Bagels

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 8 bagels 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

Delicious and healthy zucchini bagels that are perfect for any occasion.


Ingredients

Scale
  • 2 cups grated zucchini
  • 1 cup gluten-free flour
  • 2 eggs
  • 1/2 cup grated cheese (e.g., Parmesan or Mozzarella)
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Pepper to taste

Instructions

  1. Preheat the oven to 180 degrees Celsius and line a baking sheet with parchment paper.
  2. Dry the zucchini by grating it finely and squeezing it in a clean kitchen towel to remove excess moisture.
  3. Combine zucchini with eggs, gluten-free flour, grated cheese, baking powder, garlic powder, salt, and pepper in a large bowl. Mix until a homogeneous dough forms.
  4. Shape the mixture into small bagels, making sure they are evenly placed on the baking sheet.
  5. Bake for 20-25 minutes until golden brown and fragrant.
  6. Cool the bagels on a rack to maintain their airy texture.
  7. Enjoy the warm bagels and savor the flavors!

Notes

These bagels can be prepared in advance and stored in the fridge or frozen for later use. Try adding herbs or different cheeses for a twist.


Nutrition

  • Serving Size: 1 bagel
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 50mg